Hello Reader,

Are you a breakfast lover? If not, now is the time to become one—because you'll discover the ultimate meal prep solution for a hassle-free morning!

Let me introduce you to Frittata Egg Muffins! They’re packed with eggs, fresh veggies, and feta cheese—perfect for a quick, healthy, grab-and-go meal.

The best part? No need to sauté anything! Just chop (or blend), mix, and bake. That’s it!

📌 Why you’ll love them:​
✔ Quick & easy—just mix and bake
✔ Great for meal prep (store in the fridge or freezer)
✔ Totally customizable with your favorite veggies & cheese

Get the full recipe below:

These easy frittata egg muffins are perfect for a healthy breakfast or meal prep! Made with eggs, spinach, tomatoes, onions, and feta cheese, they’re baked to perfection—no sautéing needed. They’re gluten-free, customizable, and easy to make—mix, pour, and bake!

Also, don't forget to check out step-by-step instructions on my YouTube Channel!

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Give them a try, and let me know what you think! What’s your favorite add-in? 😊

Wishing you a fantastic day ahead!

Nena

Before you go, don't miss my healthy breakfast recipes! I firmly believe that breakfast sets the tone for the rest of your day. If you're interested in clean eating and an anti-inflammatory diet, check out my nutrition articles on the blog!

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