3 DAYS AGO • 1 MIN READ

Your New Go-To Breakfast (5 Minutes to Prep!)

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Nena's Wellness Corner

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Hello Reader,

If your mornings are anything like mine—busy, rushed, and slightly chaotic—then you're going to love this!

I just shared a brand-new recipe on the blog: Overnight Oats with Protein Powder 🙌
It’s quick, nutritious, and packed with protein to keep you full and energized all morning.

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This has become one of my favorite make-ahead breakfasts—especially when I don’t have time to cook eggs or anything fancy. It’s ready when you are, totally customizable, and perfect for anyone looking to boost their protein (especially us women in our 40s 😉).

👇 Here’s what you’ll find in the post:

  • A simple 5-minute prep recipe
  • My go-to ingredient tips
  • How to make it dairy-free or vegan
  • Topping ideas + storage tips
  • FAQ and nutritional info

Click here to get the recipe:
👉 Overnight Oats with Protein Powder

Please let me know if you try it—I'd love to see your version or answer any questions you may have. Just hit reply or tag me on Instagram @nenaswellnesscorner!

Wishing you a fantastic day ahead!

Nena
Ph.D. in Biochemistry, Certified Nutrition Coach
Founder of Nena’s Wellness Corner & Healthy Snack Foodie

Before you go, don't miss my healthy breakfast recipes! I firmly believe that breakfast sets the tone for the rest of your day. If you're interested in clean eating and an anti-inflammatory diet, check out my nutrition articles on the blog!

Nena's Wellness Corner

Join my email list for clean eating inspiration and anti-inflammatory tips! Get exclusive recipes, meal plans, and nutrition advice delivered straight to your inbox. Start your journey to a healthier, more vibrant you—subscribe today!