Hello Reader,

I’m all about making healthy eating simple, especially when mornings feel like a race against the clock.

That’s why I wanted to share my latest recipe — a Strawberry Banana Chocolate Smoothie that’s packed with protein, fiber, and healthy fats. It takes just 5 minutes, tastes like dessert, and keeps you full and energized. Even my picky middle child loves it (and that says a lot!).

Whether you need a quick breakfast, a post-workout boost, or something to sip while running between errands, this smoothie is your new go-to.

📝 Here’s what I used:
Frozen strawberries and banana, cocoa powder, ground flaxseed, Greek yogurt, almond milk, and hemp seeds.
Simple, real ingredients you probably already have at home.

👉 Click here to get the full recipe and make it yours.

Here is the YouTube video as well:

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Let me know if you try it — I always love hearing what you and your family think!

Wishing you a fantastic day ahead!

Nena​
Ph.D. in Biochemistry, Certified Nutrition Coach
​Founder of Nena’s Wellness Corner & Healthy Snack Foodie​

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Before you go, don't miss my healthy breakfast recipes! I firmly believe that breakfast sets the tone for the rest of your day. If you're interested in clean eating and an anti-inflammatory diet, check out my nutrition articles on the blog!

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