Hello Reader,

As we get close to the New Year, many of us start thinking about our health goals and the small changes we want to make to feel better, eat well, and have more energy.

I’m planning my 2026 recipes, videos, and nutrition content, and I want to make sure everything I share truly helps you.

Would you take 1–2 minutes to answer a few simple questions?

👉 Here’s the link to the short questionnaire: Google Form Link​

Your answers will help me create content that supports your goals; whether you want more protein-forward meals, easy weeknight dinners, healthier ideas for your kids, or anti-inflammatory recipes.

Thank you so much for taking the time. I appreciate you more than you know and I read every single response.

Wishing you a fantastic day ahead!

Nena​
Ph.D. in Biochemistry, Certified Nutrition Coach
​Founder of Nena’s Wellness Corner & Healthy Snack Foodie​

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Before you go, don't miss my healthy breakfast recipes! I firmly believe that breakfast sets the tone for the rest of your day. If you're interested in clean eating and an anti-inflammatory diet, check out my nutrition articles on the blog!

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