Hello Reader,

I’ve been making this breakfast a lot lately, especially on busy mornings when I want something filling but easy. Avocado egg toast, two ways, with fried eggs or boiled eggs, depending on the day.

It’s just good bread, mashed avocado, eggs, a squeeze of lemon, salt, pepper, and a little paprika. Nothing fancy. Real food that keeps you full and gives you steady energy.

Here’s the recipe if you want to try it:

​Avocado Eggs Toast​

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Wishing you a fantastic day ahead!

Nena​
Ph.D. in Biochemistry, Certified Nutrition Coach
​Founder of Nena’s Wellness Corner & Healthy Snack Foodie​

Before you go, don't miss my healthy breakfast recipes! I firmly believe that breakfast sets the tone for the rest of your day. If you're interested in clean eating and an anti-inflammatory diet, check out my nutrition articles on the blog!

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