Hello Reader,

I've got a new recipe on the blog this week: a small-batch vegan cheesecake made right in a jar.

No oven, no dairy, and no refined sugar, just soaked cashews, coconut milk, and date syrup blended into a creamy filling, layered with a date-and-granola crumb crust. It's naturally sweet and portioned so you're not stuck with a half-eaten cake tempting you all week.

A few things you’ll love about it:

• Ready with about 20 minutes of hands-on time (plus chilling)
• Sweetened entirely with dates and date syrup
• Freezer-friendly, so you can make a batch ahead
• Naturally vegan and vegetarian

Get the full recipe here: SMALL-BATCH VEGAN CHEESECAKE IN A JAR (NO-BAKE, NATURALLY SWEETENED)​

And if you want to make your own granola for the crust, I've got a homemade granola recipe you can use too: 10-INGREDIENT EASY AND HEALTHY HOMEMADE GRANOLA​

Let me know if you make it! I'd love to see your jars!

Wishing you a fantastic day ahead!

Nena​
Ph.D. in Biochemistry, Certified Nutrition Coach
​Founder of Nena’s Wellness Corner & Healthy Snack Foodie​

Before you go, don't miss my healthy breakfast recipes! I firmly believe that breakfast sets the tone for the rest of your day. If you're interested in clean eating and an anti-inflammatory diet, check out my nutrition articles on the blog!

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