Hello Reader,

Quick question… do you ever look at the brown bananas on your counter and think, well, I guess those are going in the trash?

Please don’t! Brown bananas are actually perfect for baking, and I have the easiest way to use them up.

I just updated a recipe on the blog for Banana Blueberry Muffins with Chocolate Chips, and they are soft, naturally sweet, and full of juicy blueberries. My family absolutely loves them. Honestly, if I don’t grab one right away, my kids and husband will finish the whole batch. 😏

They make a great quick breakfast, healthy snack, or grab-and-go treat, and the recipe is very simple to make.

You can get the full recipe here: Banana Blueberry Muffins​

And if you still have more ripe bananas left, here are two more recipes you might enjoy:

• ​Banana Almond Flour Brownies​
• ​Creamy Chocolate Banana & Raspberry Popsicles​

Both are delicious ways to use up those overripe bananas instead of throwing them away.

Let me know if you try the muffins. I always love hearing from you!

Wishing you a fantastic day ahead!

Nena​
Ph.D. in Biochemistry, Certified Nutrition Coach
​Founder of Nena’s Wellness Corner & Healthy Snack Foodie​

Before you go, don't miss my healthy breakfast recipes! I firmly believe that breakfast sets the tone for the rest of your day. If you're interested in clean eating and an anti-inflammatory diet, check out my nutrition articles on the blog!

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