Hello Reader,

If you have a sweet tooth like I do, I want to remind you of something important: you do not need to give up dessert to eat well.

This week I updated on the blog one of my go-to recipes, these Healthy Baked Cinnamon Apples, and it’s the kind of simple treat I make all year long. Just apples, cinnamon, coconut sugar, and coconut oil. Nothing fancy, just real ingredients that make your kitchen smell amazing.

Apples and cinnamon are such a comforting combo, especially if you’re trying to eat clean or follow an anti-inflammatory approach. I love using coconut sugar instead of regular sugar and coconut oil instead of butter, because it keeps this dessert lighter while still tasting like a treat.

I always keep apples on hand because they’re so versatile. I use them in desserts, add them to oatmeal, or bake them when I want something sweet without overthinking it.

You can find the full recipe here:
👉 Healthy Cinnamon Apples (Easy Oven Recipe)​

If you make it, I’d love to hear how you enjoy it. Warm on their own, over yogurt, or with breakfast the next morning.

Wishing you a fantastic day ahead!

Nena​
Ph.D. in Biochemistry, Certified Nutrition Coach
​Founder of Nena’s Wellness Corner & Healthy Snack Foodie​

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Before you go, don't miss my healthy breakfast recipes! I firmly believe that breakfast sets the tone for the rest of your day. If you're interested in clean eating and an anti-inflammatory diet, check out my nutrition articles on the blog!

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