Hello Reader,

I wanted to share one of my go-to high protein breakfasts with you. It is easy, nourishing, and perfect for busy mornings when you still want to eat well.

This breakfast combines eggs, cottage cheese, and kefir to help keep you full, energized, and satisfied all morning. I love it because it is quick to make and supports both protein intake and gut health.

You can find the full recipe here: High-Protein Breakfast Eggs with Cottage Cheese and Kefir​

If you try it, let me know how you like it or feel free to adjust it with your favorite veggies or toppings.

Wishing you a fantastic day ahead!

Nena​
Ph.D. in Biochemistry, Certified Nutrition Coach
​Founder of Nena’s Wellness Corner & Healthy Snack Foodie​

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Before you go, don't miss my healthy breakfast recipes! I firmly believe that breakfast sets the tone for the rest of your day. If you're interested in clean eating and an anti-inflammatory diet, check out my nutrition articles on the blog!

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