Hello Reader,

If your weeknights are anything like mine—busy, hungry, and short on time—then you’re going to love what I just posted on the blog!

I’m sharing my Easy Tomato Chickpea Soup, a warm, comforting recipe made with simple pantry staples like canned chickpeas, cherry tomatoes, and tomato sauce. It’s naturally vegan, Mediterranean-inspired, and perfect for meal prep or feeding your whole crew.

Here’s why I think you’ll love it:​
✔️ Ready in under 40 minutes
✔️ Packed with plant-based protein
✔️ Budget-friendly
✔️ Great for clean eating and anti-inflammatory lifestyles
✔️ Tastes even better the next day!

Tomato chickpea soup is a simple classic you’ll want to make on repeat—perfect for those times when you need a high-protein, plant-based meal but don’t have much time. This vegan tomato chickpea soup is quick, nourishing, and packed with flavor, making it an excellent option for busy weeknights or meal prep.

And don’t miss the quick tip I included for freezing it—you’ll thank yourself later on a busy night!

Please let me know if you try it—I’d love to hear your thoughts. And if you come up with any fun variations, hit reply and share your twist. You always inspire me!

Wishing you a fantastic day ahead!

Dr. Nena Stefanovic ​
​Ph.D. in Biochemistry, Certified Nutrition Coach​
​Founder of Nena’s Wellness Corner & Healthy Snack Foodie​

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Before you go, don't miss my healthy breakfast recipes! I firmly believe that breakfast sets the tone for the rest of your day. If you're interested in clean eating and an anti-inflammatory diet, check out my nutrition articles on the blog!

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